L-Theanine
100 mg per servingCalm without drowsiness.
The natural amino acid found in green tea, clinically studied in children for calm without sedation. Supports a settled mind at bedtime without the next-morning grogginess parents worry about.
Sweet dreams start here · Free shipping · 30-night guarantee
Our science
Melatonin is a hormone that tells the body it is night. YAWNIE takes the other route: support the systems a child already uses to settle, relax and fall asleep — with real doses of five natural actives.
Calm without drowsiness.
The natural amino acid found in green tea, clinically studied in children for calm without sedation. Supports a settled mind at bedtime without the next-morning grogginess parents worry about.
The gentlest, most absorbable form.
Glycinate only — never oxide, citrate or malate. It is the most bioavailable form and the kindest on little stomachs, supporting muscle relaxation, nervous system calm and sleep quality.
The original bedtime herb, standardized.
A standardized 10:1 extract, so every serving delivers the equivalent of 400 mg of raw chamomile — the herb parents have used at bedtime for centuries, at a dose you can actually verify.
Synergistic with L-theanine.
A standardized 10:1 extract equal to 300 mg of raw lemon balm. Used for generations to quiet an overactive mind, and it works hand in hand with L-theanine.
Supports your child's own sleep chemistry.
Pyridoxal-5-phosphate — the active, ready-to-use form of B6, not pyridoxine HCl. It supports the body's natural melatonin synthesis pathway, so sleep comes from your child, not from a hormone in a bottle.
Made to a spec, not a price
Every requirement below is non-negotiable in our manufacturing spec — including the ones nobody would notice if we skipped them.
The gap we fill
Melatonin-free options exist. Most are either the wrong format or lean on a single unfamiliar ingredient.
